Breakfast Matters
Your mother was right! Breakfast is the most important meal of the day!
Research confirms that breakfast is the most important meal of the day for children’s
health, academic achievement, cognitive development and mental health.
It is a fact that breakfast improves academic and behavioral outcomes.
Children who eat breakfast are more likely to:
· Reach higher levels of achievement in reading and math
· Concentrate better
· Be more alert
· Retain more of what they learn
· Participate in class
Your mother was right! Breakfast is the most important meal of the day!
Research confirms that breakfast is the most important meal of the day for children’s
health, academic achievement, cognitive development and mental health.
It is a fact that breakfast improves academic and behavioral outcomes.
Children who eat breakfast are more likely to:
· Reach higher levels of achievement in reading and math
· Concentrate better
· Be more alert
· Retain more of what they learn
· Participate in class